Train Your Mind Like You Train Your Body
Dr. Julie Wiernik
Unlock your full potential with this powerful video series
become an athlete with grit, focus, composure, and unstoppable confidence
Is Your Athlete Struggling With Focus, Confidence, or Coping With The Pressures of Competition?
Whether you’re a coach, parent, or athlete, mental skills matter—and the good news is, they’re trainable.
For only $67, this 20-part video series helps discover the hidden edge behind every outstanding performance. These 3-4 minute short videos will help your athlete with:
✅ Confidence under pressure
✅ Focus when it counts
✅ Resilience after setbacks
✅ Handling nerves and fear of failure
✅ Motivation and consistency
Who It’s For...
Athletes --Build inner confidence, bounce back faster, and perform with purpose.
Coaches --This program supports coaches by giving athletes tools to bring back to the team.
Parents --Learn how to support your athlete without adding pressure.
About Dr. J
Dr. J brings a wealth of knowledge and experience as a former All-American NCAA softball collegiate student athlete and experienced licensed clinical sport psychologist, which has helped her create these easy-to-use training videos, and the skills she is teaching can be used immediately. These power-packed videos cover a wide range of essential mental skills such as preparing an athlete for practices and competition, goal setting, anxiety management, coping with distractions, confidence building, coping with feedback from coaches, and much more.
"The mental game separates the BEST from the REST"
Dr. Julie Wiernik
A Message To Parents
1. Does your athlete get frustrated or lose confidence after making a mistake?
2. Do they perform great in practice but struggle to play the same way in games?
3. Do nerves, pressure, or fear of failure ever hold them back from competing at their best?
4. Do you wish your athlete had more confidence, focus, and resilience - on and off the field/court?
If you answer YES to any of these, then Gettin' Gritty with Dr. J is exactly what your athlete needs
