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210-845-0522

1846 Lockhill-Selma Rd. Suite 102
San Antonio, TX 78213

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Don’t Just Train Hard. Train Smart!

Gettin’ Gritty is a mental-conditioning program for athletes that treats the “90% mental” side of performance as a structured skill set. The program includes 20 training modules, a practice/workout coaching log, and downloadable exercises, all created by licensed sport psychologist Dr. Julie L. Wiernik to build focus, confidence, resilience, and smarter decision-making.

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